About the Feldenkrais Method
The Feldenkrais Method was developed by Moshe Feldenkrais starting in the 1940s. It is a gentle way of movement that can bring ease and relief.
About me
My training was in Santa Fe, New Mexico with Alan Questel as my educational director. My trainers included: Deborah Bowes, Arlyn Zones, Aliza Stewart Julie Casson-Rubin, Paris Kern.
What is the Feldenkrais Method?
Here is a beautiful video by the International Feldenkrais Federation that shows a glimpse of what Feldenkrais is and how it can help. It has no words.
What is BrainPaint Neurofeedback?
I also am a BrainPaint Neurofeedback Technician. Neurofeedback is training your brain to improve how it operates and functions. Participants interact with computer software that trains the brain based on the feedback it receives from your brain through sensors attached to the ears and scalp. It can help with autism, TBIs, PTSD or just improve mental functioning and peace of mind. Neurofeedback paired with Feldenkrais is a very powerful combination of helping the central nervous system function more optimally.